Alurx Wellness Studio

Our mission is to support you on your journey to better health. Our Wellness Studio provides dynamic, curated, and educational content to guide and enhance your quest with effective, vetted solutions.

At our core, we understand the benefits of maintaining a balance between body, mind, and spirit. Our expert talks and tutorials are produced by wellness professionals and AMEC (Alurx Medical and Expert Council) members you can trust.

FEATURED IN PODCAST

SELF DEVELOPMENT

Turning A No Into A
10 Billion Dollar Yes

Listen to Julia Stewart's story of grit, courage and the will to fight for what you believe you are worth. The TigerHall Therapy podcast focuses on how to identify and get over the self doubt and limiting beliefs that hold so many people back and stop them from realizing their full potential.

IN THE NEWS

SELF DEVELOPMENT

How Julia Stewart Smashed The Glass Ceiling

LinkedIn interviews Julia Stewart, Founder & CEO of Alurx, Inc. in their "Catalyst"  Series.

Julia Stewart tells her story about being a trail-brazer in the hospitality industry throughout her career. Discover the inspiring journey of how she shattered the glass ceiling and pursued her goals with unwavering determination in this Masterclass of resilience.

Featured in Podcast

SELF DEVELOPMENT

Discover Your Potential For Success with Julia Stewart, Founder & CEO at Alurx, Inc. 

Dr. Jessica Metcalfe interviews Julia Stewart.

Our Founder Story

SELF DEVELOPMENT

Dedicated to your Wellness, Alurx's mission by Julia Stewart

Lauren Mintz, Founder of Elevate Your Brand, interviews Julia Stewart.

SELF DEVELOPMENT

From Server to CEO to Entrepreneur

Joy Ruffen on the Leading Ladies Leaving Legacies podcast interviews our Founder, Julia Stewart.

SELF DEVELOPMENT

Julia Stewart, Founder & CEO of Alurx, Inc.

Julia shares her entrepreneurial journey in an exclusive interview with LATV.

STRESS RELIEF 

7 Minute Invigorating Vinyasa Flow Yoga (all levels)

Instructor Meredith McClain guides you in this 7 minute Vinyasa Flow to promote movement, help de-stress, and balance the mind.

SLEEP HEALTH | EXPERT TALK SERIES

Advice on Naps

Struggling to achieve restful sleep? Sleep Expert Sarah Moe is here to help. 

SLEEP HEALTH | EXPERT TALK SERIES

Advice on Coronasomnia

Sleep Expert Sarah Moe shares her advice on Coronasomnia.

SLEEP HEALTH | EXPERT TALK SERIES

Advice on Restful Sleep

Sleep Expert Sarah Moe shares her advice on restful sleep.

MENTAL & PHYSICAL WELLNESS | EXPERT TALK SERIES

Managing Surge Capacity

Sleep Expert Sarah Moe explains what surge capacity is and shares tips to manage it.

IMMUNE HEALTH | EXPERT TALK SERIES

Advice on Self-Care for Your Immune Health

Curious about improving your immune health? Listen in for Dr. Yu's advice.

IMMUNE HEALTH | EXPERT TALK SERIES

Ingredients to Help Immune Health

Dr. Yu shares advice on ingredients to help your immune health.

IMMUNE HEALTH | EXPERT TALK SERIES

Social Health for Better Immune Health

Dr. Yu shares advice on social health to help your immune health.

IMMUNE HEALTH | EXPERT TALK SERIES

Daily Immune Health

Dr. Yu shares tips on how to maintain daily immune health.

SKIN HEALTH | EXPERT TALK SERIES

The Connection Between Sleep and Skin Health

Dr. Erum Ilyas, Board Certified Dermatologist, explains how the circadian rhythm and restful sleep regulate skin regeneration.

WELLNESS GOAL-SETTING

Setting Your Wellness Goals

Ivonne Harting, Behavioral Health Expert, explains the SMART method for goal-setting.

MENTAL WELLNESS

Dealing with Anxiety

Ivonne Harting, Behavioral Health Expert, discusses anxiety triggers and solutions.

MENTAL WELLNESS

Navigating Trauma

Ivonne Harting, Behavioral Health Expert, recommends ways to deal with unconscious trauma.

SLEEP HEALTH

The Importance of Sleep

Ivonne Harting, Behavioral Health Expert, recommends adopting sleep rituals.

MENTAL WELLNESS

Stress Management

Ivonne Harting, Behavioral Health Expert, shares simple and effective ways to deal with stress.

SLEEP HEALTH

3 Steps for More Restful Nights - Introduction

The Tea Huntress instructs you through creating a sacred, calming space to cleanse your body and mind for nightly recovery.

SLEEP HEALTH

3 Steps for More Restful Nights - Part 1

The Tea Huntress shares sleep ritual #1 for a more restful sleep.

SLEEP HEALTH

3 Steps for More Restful Nights - Part 2

The Tea Huntress shares sleep ritual #2 for a more restful sleep.

SLEEP HEALTH

3 Steps for More Restful Nights - Part 3

The Tea Huntress shares sleep ritual #3 for a more restful sleep.