Welcome to the Alurx Wellness Studio!
Alurx' mission is to support you on your journey to better health. Our Wellness Studio provides dynamic, curated, and educational content to guide and enhance your quest with effective, vetted solutions. At our core, we understand the benefits of maintaining a balance between body, mind, and spirit. Our expert talks and tutorials are produced by wellness professionals and AMEC (Alurx Medical and Expert Council) members you can trust. #wellnessforall
- 7 Minute Invigorating Vinyasa Flow Yoga (all levels) with Yoga Instructor Meredith McClain
- 3 Steps for More Restful Nights with The Tea Huntress
- Expert Talk Series: Julia Stewart, Founder & CEO of Alurx, Inc.
- Expert Talk Series: AMEC Member and Resident Sleep Expert Sarah Moe
- Expert Talk Series: AMEC Member and Integrative Rheumatologist Dr Micah Yu
7 Minute Invigorating Vinyasa Flow Yoga (all levels) with Yoga Instructor Meredith McClain
Instructor Meredith McClain guides you in this 7 minute Vinyasa Flow to promote movement, help de-stress, and balance the mind.
The Tea Huntress instructs you through creating a sacred, calming space to cleanse your body and mind for nightly recovery.
Julia shares her entrepreneurial journey in an exclusive interview with LATV.
Struggling to achieve restful sleep? Sleep Expert Sarah Moe is here to help.
Curious about improving your immune health? Listen in for Dr. Yu's advice.