Welcome to the Alurx Wellness Studio!
Alurx' mission is to support you on your journey to better health. Our Wellness Studio provides dynamic, curated, and educational content to guide and enhance your quest with effective, vetted solutions. At our core, we understand the benefits of maintaining a balance between body, mind, and spirit. Our expert talks and tutorials are produced by wellness professionals and AMEC (Alurx Medical and Expert Council) members you can trust. #wellnessforall
- Dedicated to your Wellness, Alurx's mission by Julia Stewart
- From Server to CEO to Entrepreneur, our Founder, Julia Stewart's story
- Set your Wellness Goals with advice from Ivonne Harting, Behavioral Health Expert
- The Connection Between Sleep and Skin Health by Dr. Erum Ilyas, Board Certified Dermatologist and AMEC member
- 7 Minute Invigorating Vinyasa Flow Yoga (all levels) with Yoga Instructor Meredith McClain
- 3 Steps for More Restful Nights with The Tea Huntress
- Expert Talk Series: Julia Stewart, Founder & CEO of Alurx, Inc.
- Expert Talk Series: AMEC Member and Resident Sleep Expert Sarah Moe
- Expert Talk Series: AMEC Member and Integrative Rheumatologist Dr. Micah Yu
Dedicated to your Wellness, Alurx's mission by Julia Stewart
Lauren Mintz, Founder of Elevate Your Brand, interviews Julia Stewart.From server to CEO to Entrepreneur, our Founder, Julia Stewart's Story
Julia Stewart tells her story to Joy Ruffen on the Leading Ladies Leaving Legacies podcast.
Set your Wellness Goals with advice from Ivonne Harting, Behavioral Health Expert
Ivonne Harting explains the SMART method for goal-setting.
The Connection Between Sleep and Skin Health by Dr. Erum Ilyas, Board Certified Dermatologist and AMEC member
Dr. Ilyas explains how the circadian rhythm and restful sleep regulates skin regeneration.
7 Minute Invigorating Vinyasa Flow Yoga (all levels) with Yoga Instructor Meredith McClain
Instructor Meredith McClain guides you in this 7 minute Vinyasa Flow to promote movement, help de-stress, and balance the mind.
The Tea Huntress instructs you through creating a sacred, calming space to cleanse your body and mind for nightly recovery.
Julia shares her entrepreneurial journey in an exclusive interview with LATV.
Struggling to achieve restful sleep? Sleep Expert Sarah Moe is here to help.
Curious about improving your immune health? Listen in for Dr. Yu's advice.