Alurx - Build healthier habits with the Wellness App!

Alurx - Build healthier habits with the Wellness App!

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Wellness Blog

7 Heart Healthy Habits

7 Heart Healthy Habits

By Dr. A. Peraino, Internist & AMEC Member Heart disease is not inevitable. Once you understand the risk factors...

The 8 Dimensions of Wellness

The 8 Dimensions of Wellness

The 8 dimensions of wellness are physical, emotional, intellectual, spiritual, social, occupational, financial and en...

8 Healthy eating habits at parties

8 Healthy eating habits at parties

By Dr. A. Peraino, Board-certified Internist and AMEC Member The holidays are upon us and that means food, and lots o...

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