daily vitamins
Rest, Refuel, and Repeat! The Alurx Medical & E...
Summer means outdoor fun, family gatherings, and vacation. Summer is also an excellent time to catch up on your sleep...
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diversity
Define your own success, a conversation with Ju...
Julia Stewart has carved her own path to success from food server to CEO, to brand founder. She shares her extraor...
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Energy
The 7 Dimensions of Wellness
The 7 dimensions of wellness are physical, emotional, intellectual, spiritual, social, occupational, and environmenta...
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Sleep
A family guide to summer sleep routines, from S...
Summer means more time “together”- adjustments to our summer sleep routine are a great way to refuel, relax and exp...
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Immunity
3 Easy Ways to Boost Immunity at Home
Here are 3 easy ways (and a few extra tips) to support your immune system at home.
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Skin Health
Reset your Skin Health Rituals for Spring
A Conversation with Virginie Descamps, Chief Marketing Officer of Alurx and lifelong skincare-obsessed…
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7 Heart Healthy Habits
By Dr. A. Peraino, Internist & AMEC Member Heart disease is not inevitable. Once you understand the risk factors...
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Protect Your Heart Health
by Dr. A. Peraino, Internist & AMEC Member Did you know that heart disease is the leading cause of death in wome...
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Immunity
Sleep, a natural immunity booster
By Sarah Moe, CEO of Sleep Health Specialist and AMEC member If we were playing Jeopardy, the winning answer would b...
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wellness
The Health Benefits of Plant-Based Diets
By Dr. A. Peraino, Internist and AMEC member Diets higher in plant-based foods are one of the most powerful steps yo...
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anti-aging skincare
UNDERSTANDING SKIN IRRITATION & ALLERGIES
by the Alurx Medical & Expert Council How do you differentiate an occasional skin irritation from an allergic rea...
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Energy
3 habits to support Immune Health - Advice from...
Boost your immune health with 3 wellness tips from Dr. Micah Yu, Integrative Rheumatologist. This is the season to pr...
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Energy
ENERGY is my WOTY (Word of The Year)
by Sarah Moe, CEO of Sleep Health Specialists & AMEC Member What are your personal goals and wishes for 2023? Ne...
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